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	<title>Comments on: BUSTED!: The Protein Myth</title>
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	<link>http://www.36pounds.com/2009/04/20/busted-the-protein-myth/</link>
	<description>From Skinny to Buff. The place for Skinny guys who want to gain muscle!</description>
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		<title>By: Adrian</title>
		<link>http://www.36pounds.com/2009/04/20/busted-the-protein-myth/comment-page-1/#comment-1528</link>
		<dc:creator>Adrian</dc:creator>
		<pubDate>Sat, 12 Jun 2010 12:32:03 +0000</pubDate>
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		<description>How can a real bodybuilder who competes and is vegan be anecdotal evidence?? That&#039;s real life bro!</description>
		<content:encoded><![CDATA[<p>How can a real bodybuilder who competes and is vegan be anecdotal evidence?? That&#8217;s real life bro!</p>
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		<title>By: akeem</title>
		<link>http://www.36pounds.com/2009/04/20/busted-the-protein-myth/comment-page-1/#comment-1526</link>
		<dc:creator>akeem</dc:creator>
		<pubDate>Sat, 12 Jun 2010 03:22:06 +0000</pubDate>
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		<description>this is strictly anecdotal evidence. while it is accurate that protein from vegetable sources is most likely just as good, this article fails to cite legitimate research.  so it proves as much as hallucinations prove god&#039;s existence</description>
		<content:encoded><![CDATA[<p>this is strictly anecdotal evidence. while it is accurate that protein from vegetable sources is most likely just as good, this article fails to cite legitimate research.  so it proves as much as hallucinations prove god&#8217;s existence</p>
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		<title>By: admin</title>
		<link>http://www.36pounds.com/2009/04/20/busted-the-protein-myth/comment-page-1/#comment-5</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 20 Apr 2009 22:07:23 +0000</pubDate>
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		<description>Hello,

well, nuts for example are great source of healthy fats and proteins. Pasta and grains always used by bodybuilders to get carbohydrates. I am no specialist on vegan nutrition so I can only said this much. But I can look it up on internet and post some more on this if you want!</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>well, nuts for example are great source of healthy fats and proteins. Pasta and grains always used by bodybuilders to get carbohydrates. I am no specialist on vegan nutrition so I can only said this much. But I can look it up on internet and post some more on this if you want!</p>
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		<title>By: Jacob Duchaine</title>
		<link>http://www.36pounds.com/2009/04/20/busted-the-protein-myth/comment-page-1/#comment-4</link>
		<dc:creator>Jacob Duchaine</dc:creator>
		<pubDate>Mon, 20 Apr 2009 20:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.36pounds.com/?p=95#comment-4</guid>
		<description>Hey, good to know that if I decide to become a vegetarian I won&#039;t be unable to build muscle.

What kind of plants are best for building muscle?</description>
		<content:encoded><![CDATA[<p>Hey, good to know that if I decide to become a vegetarian I won&#8217;t be unable to build muscle.</p>
<p>What kind of plants are best for building muscle?</p>
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