Comments on: The 14 Best Exercises for Skinny guys http://www.36pounds.com/2009/04/25/the-14-best-exercises-for-skinny-guys/ From Skinny to Buff. The place for Skinny guys who want to gain muscle! Sat, 27 Feb 2010 17:57:08 +0200 http://wordpress.org/?v=2.8.5 hourly 1 By: Adrian http://www.36pounds.com/2009/04/25/the-14-best-exercises-for-skinny-guys/comment-page-1/#comment-1331 Adrian Fri, 08 Jan 2010 18:08:00 +0000 http://www.36pounds.com/?p=146#comment-1331 Hey Pierre, Only way to go and experiment. Some even start with an empty bar to learn the movement and then add weights (Good decision!). Don't worry, just start doing it and experiment. Cheers, Adrian Hey Pierre,

Only way to go and experiment. Some even start with an empty bar to learn the movement and then add weights (Good decision!). Don’t worry, just start doing it and experiment.

Cheers,
Adrian

]]> By: pierre http://www.36pounds.com/2009/04/25/the-14-best-exercises-for-skinny-guys/comment-page-1/#comment-1328 pierre Fri, 08 Jan 2010 05:31:55 +0000 http://www.36pounds.com/?p=146#comment-1328 Hi Adrian. Is there a type of chart that one can use to find out wich weights to start with according to current body weight. I dont want to strain a muscle or start of with too small were i would have made more progress with a heavier weight. Any thoughts? Cheers Hi Adrian.
Is there a type of chart that one can use to find out wich weights to start with according to current body weight. I dont want to strain a muscle or start of with too small were i would have made more progress with a heavier weight.

Any thoughts?

Cheers

]]> By: Adrian http://www.36pounds.com/2009/04/25/the-14-best-exercises-for-skinny-guys/comment-page-1/#comment-1302 Adrian Mon, 28 Dec 2009 14:35:33 +0000 http://www.36pounds.com/?p=146#comment-1302 No problems mate! Keep me updated! ;) No problems mate! Keep me updated! ;)

]]> By: pierre http://www.36pounds.com/2009/04/25/the-14-best-exercises-for-skinny-guys/comment-page-1/#comment-1298 pierre Wed, 23 Dec 2009 09:17:14 +0000 http://www.36pounds.com/?p=146#comment-1298 thanks for the feedback. will try Gomad and hit the gym.. thanks thanks for the feedback. will try Gomad and hit the gym..

thanks

]]> By: Adrian http://www.36pounds.com/2009/04/25/the-14-best-exercises-for-skinny-guys/comment-page-1/#comment-1296 Adrian Tue, 22 Dec 2009 11:41:42 +0000 http://www.36pounds.com/?p=146#comment-1296 I have heard people had good gains with Gomad. It wont be good for you if you are lactose intolerant though. Other than that I can recommend it ;) Go straight to gym instead of working out with dumbbells at home. Gym is better ;) Cheers ;) I have heard people had good gains with Gomad. It wont be good for you if you are lactose intolerant though. Other than that I can recommend it ;)

Go straight to gym instead of working out with dumbbells at home. Gym is better ;)

Cheers ;)

]]> By: pierre http://www.36pounds.com/2009/04/25/the-14-best-exercises-for-skinny-guys/comment-page-1/#comment-1289 pierre Thu, 17 Dec 2009 10:16:52 +0000 http://www.36pounds.com/?p=146#comment-1289 hi there. i want to gain weight and start training. ive looked into a programme called Gomad ( gallon of milk a day ). is this any good. i have also purchased some dumbells to start training at home before joining the gym hi there. i want to gain weight and start training. ive looked into a programme called Gomad ( gallon of milk a day ). is this any good. i have also purchased some dumbells to start training at home before joining the gym

]]> By: What muscles would this exercise routine work/ what muscles would it not work? | Drop A Dress Size - Lose Weight http://www.36pounds.com/2009/04/25/the-14-best-exercises-for-skinny-guys/comment-page-1/#comment-355 What muscles would this exercise routine work/ what muscles would it not work? | Drop A Dress Size - Lose Weight Sat, 25 Jul 2009 00:15:48 +0000 http://www.36pounds.com/?p=146#comment-355 [...] http://www.36pounds.com/2009/04/25/the-14-best-exercises-for-skinny-guys/ [...] [...] http://www.36pounds.com/2009/04/25/the-14-best-exercises-for-skinny-guys/ [...]

]]> By: 36Pounds.com Must Read Posts for First Time Visitors | 36 Pounds.com http://www.36pounds.com/2009/04/25/the-14-best-exercises-for-skinny-guys/comment-page-1/#comment-145 36Pounds.com Must Read Posts for First Time Visitors | 36 Pounds.com Tue, 09 Jun 2009 17:27:32 +0000 http://www.36pounds.com/?p=146#comment-145 [...] The 14 Best Exercises for Skinny Guys [...] [...] The 14 Best Exercises for Skinny Guys [...]

]]> By: Adrian http://www.36pounds.com/2009/04/25/the-14-best-exercises-for-skinny-guys/comment-page-1/#comment-134 Adrian Sat, 06 Jun 2009 10:36:33 +0000 http://www.36pounds.com/?p=146#comment-134 Beny, you probably got this whole thing completely wrong. You don't gain weight before or after workout or during it. Gaining weight takes time and is a very slow process.. You gain muscle when you eat and rest not when you workout! Adrian Beny, you probably got this whole thing completely wrong. You don’t gain weight before or after workout or during it. Gaining weight takes time and is a very slow process.. You gain muscle when you eat and rest not when you workout!

Adrian

]]> By: Beny http://www.36pounds.com/2009/04/25/the-14-best-exercises-for-skinny-guys/comment-page-1/#comment-132 Beny Sat, 06 Jun 2009 00:26:00 +0000 http://www.36pounds.com/?p=146#comment-132 Do You Guys Know How To Gain Weight Before Work Out. Do You Guys Know How To Gain Weight Before Work Out.

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