rss
twitter
  •  

4 Life Lessons the Gym can teach you!

Posted by Adrian | Posted in Motivational, Training | Posted on 19-06-2009

2

This is a guest post I have done in the past on one nice site for guys. I’m proud of it and want to share it with you guys (some have read it some haven’t). It is here:

http://www.justaguything.com/four-life-lessons-the-gym-can-teach-you/

I really believe that it’s true. The Gym can teach you a lot about life and you will be able to use it in other areas of life! Read and enjoy!

Adrian

P.S. The Nutrition Guide is coming along nicely and should be posted on this blog on Monday!

Similar Posts:

Comments (2)

andy said on 20-06-2009

hi i thought ur post was brilliant and u said u achiveved 20 or 30lbs of muscle i think! id love to see ur before pic and after pic to prove that u has done it. im a skinny guy weight 124lbs and nearly 6 ft in heights. and id want to how how much calories shud i consume?

Reply
Adrian said on 21-06-2009

Hi Andy,

I have some pics of myself in my BodySpace, you can see some progress there. I haven’t taken shots how I look now (a bit better)! It is here:

http://bodyspace.bodybuilding.com/AfteraDream/

As for your caloric needs, please read the 8 Rules of Nutrition for Skinny Guys Gaining Muscle post! ;)

Cheers

Reply

Post a comment