So I’m now reading a blog post about blogging (one more thing I’m interested in besides fitness and other stuff) about how the ability to kick your own ass is one major factor in one’s success or failure. And I’m like “wow..this really applies to gaining muscle and working out too!!!!!”

If you can kick your own butt, then you will succeed, if not, you will quit training or just be slacking and won’t reach your goals!

Kicking your own ass means doing things when the going gets tough. When you are tired of going to the gym for 6 months or when you are not gaining as fast as you want (very likely) or when you can’t eat another sandwich or drink another glass of milk….

And this is where forcing yourself to do it will help, this is where persistence and patience kicks in and ones who have it succeed. Don’t know if you have it or not, but I hope you can kick your own ass and succeed ;)

Cheers,
Adrian

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