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	<title>Comments on: Tola Went From 130lbs to 170lbs: How and Why</title>
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	<description>From Skinny to Buff. The place for Skinny guys who want to gain muscle!</description>
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		<title>By: Body Transformation Challenge Starts on April 1st &#124; 36 Pounds.com</title>
		<link>http://www.36pounds.com/2010/02/05/tola-went-from-130lbs-to-170lbs-how-and-why/comment-page-1/#comment-1435</link>
		<dc:creator>Body Transformation Challenge Starts on April 1st &#124; 36 Pounds.com</dc:creator>
		<pubDate>Fri, 19 Mar 2010 14:22:38 +0000</pubDate>
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		<description>[...] held by Tola (whom I have interviewed already on how he went from 130lbs to 170lbs here). I hope this will help me with motivation and will be nice experience (first ever challenge for [...]</description>
		<content:encoded><![CDATA[<p>[...] held by Tola (whom I have interviewed already on how he went from 130lbs to 170lbs here). I hope this will help me with motivation and will be nice experience (first ever challenge for [...]</p>
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