Posted by Adrian | Posted in Book reviews, Training | Posted on 20-01-2010
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Hey guys,
today I want to review an ebook that promises to help guys transform from skinny to buff. It’s actually the most popular ebook about this. And it’s called No Nonsense Muscle Building Time to check if it’s worth the hype it gets. :)

Hey guys,
to day I have a first book review on 36Pounds.com for you!The book is called Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks
and is written by Randall J. Strossen. I read it last week and loved it. It shares my view of training in the sense that you need to train with basics-first routine, keep it simple workout hard and you will succeed. Book is a short read, about 100 pages of content only, writing style is nice and easy to understand, like a very experienced gym buddy talking to you and just giving advice.